WORKOUTS
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Are you looking to gain core strength, have fun, & be challenged? Check out our Mat Classes.
Are you looking for a resistance class? Check our our Spring Classes.
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New to the Reformer? For your safety and comfort, all first-time Reformer Pilates clients are required to book discounted introductory private sessions before joining any group classes.
SPRING
A workout that can fit everybody.
Finding Your CENTER Starts Here
TESTIMONIALS
"I feel invigorated and relaxed after a stressful day."
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"The class is challenging and exhilarating—but NEVER overwhelming because there are modifications if you need them."
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"A great environment filled with kind, knowledgable, helpful people."
CONTACT
PHILOSOPHY
That feeling of finishing a great workout...
You’re wide awake, the stiffness has melted away, and you’re glowing from the inside out.
Come get your daily dose!
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We love to move, and we’re committed to keeping it fresh, fun, and effective.
All of our classes are designed to elongate, tone, and build core strength.
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Our Mat classes incorporate a variety of unique equipment—including 3 lb, 5 lb,
or 8 lb weights—and focus on control and proper form.
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Our Springs classes use multi-tension springs to support
healthy muscle function and build strength.
Whether you’re just starting out or exploring something new,
we encourage you to listen to your body. We offer plenty of modifications
throughout class, and if you’re not quite ready for a group setting,
we also provide private and semi-private sessions.
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We’re happy to make appropriate modifications
for pre- and post-partum mamas, too!
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