
A workout that can fit everybody.
Finding Your CENTER Starts Here
WHO ARE WE?
Since 2003, our woman-owned boutique studio has focused on what makes Pilates so effective: proper technique, controlled movement, expert instruction, and individual attention.
Our small classes allow certified instructors to provide personalized corrections that make a difference. With top-quality STOTT equipment and a wide variety of classes, we offer a true studio experience centered on the principles and precision of Pilates.
No crowded Reformer classes. No getting lost in the room. Just exceptional Pilates instruction, tailored to you.
WORKOUTS
Are you looking to gain core strength, have fun, & be challenged? Check out our huge
assortment of Mat Classes, including Barre, Yogalates, Define, and more.
Are you looking for a resistance class with equipment? Check out our Springs Classes.
New to the Reformer? For your safety and comfort, all first-time Reformer Pilates clients are required to book discounted introductory private sessions before joining any group classes.
TESTIMONIALS
"I feel invigorated and relaxed after a stressful day."
"The class is challenging and exhilarating—but NEVER overwhelming because there are modifications if you need them."
"A great environment filled with kind, knowledgable, helpful people."
PHILOSOPHY
That feeling of finishing a great workout...
You’re wide awake, the stiffness has melted away, and you’re glowing from the inside out.
Come get your daily dose!
We love to move, and we’re committed to keeping it fresh, fun, and effective.
All of our classes are designed to elongate, tone, and build core strength.
Our Mat classes incorporate a variety of unique equipment—including 3 lb, 5 lb,
or 8 lb weights—and focus on control and proper form.
Our Springs classes use multi-tension springs to support
healthy muscle function and build strength.
